Total Wellness is a comprehensive wellness program that offers a variety of programs and services designed to meet the health, weight loss, fitness, and/or athletic goals of children, teenagers, and adults/seniors of varying fitness levels and abilities.
Congratulations to our May 2015 Members of the Month, Joyce Wagner & Vicki Wilson!
Joyce & Vicki have been with Worksite Wellness- SMCISD since it's inception, supporting and motivating each other, setting a positive example for their co-workers, and encouraging them to get fit and stay fit:
"Vicki and I started wellness when it was first offered here at Bowie, we have been faithful ever since. During the summer we also take the wellness classes at the activity center. We have enjoyed Zumba with Jenn , R.I.P.P.E.D with Josh and cycling with Jess. Working out with a partner helps keep each other motivated, when one doesn't want to stay the other one will encourage you to stay. Just think you will feel better after your workout! This is an excellent opportunity to exercise at your campus after work, we would encourage everyone to join Wellness and get a partner to motivate you. A special perk to join Wellness is that it's free!"
Total Wellness began over ten years ago, Carolyn Clay and Lisa Lloyd envisioned Total Wellness as a program that would contribute to overall health and wellness of the faculty and staff of Texas State University. Total Wellness expanded its program to the San Marcos Activity Center in 2010, making it available to all members of the community. In the fall of 2012, Total Wellness continued its expansion and started offering group exercise classes at San Marcos schools. Total Wellness continues to grow as promoter of health and wellness. They now offer a range of services from group exercise, personal traning, summer camps, weight loss consultations, and everything in between. Whatever your fitness goals are, Total Wellness can help you!
Get Fit! Stay Fit!