Substituting Ingredients for Healthier Baked Goods
We should just face it right now. Baked goods just taste better with full fat and sugar. And if anyone tells us to never ever eat them again, we will probably tell them to shove it. But save those delicious concoctions for special occasions. For more regular indulgence, try substituting ingredients for healthier dessert versions without sacrificing much flavor. Here are some things to try:
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We asked attendees at the Texas State Employee Wellness Fair. Here are some of their responses. What does wellness mean to YOU? Leave us a comment!