Planning For Holiday Parties: Balancing Social Fun And Health
A holiday party doesn't have to be synonymous with overindulgence. Instead, the goal is to have food that tastes great. Luckily, delicious food can also be nutritious and good for you. From using fresh fruits and vegetables to swapping excess sugars and unhealthy fats for better-for-you options, you can throw a fun party with food that won't weigh your guests down. If you’re just heading out to a party, you can make sure you have some healthy options by bringing your own snacks.
It takes the same effort to make healthy bites as it does to make the not-so-healthy ones, and oftentimes it's pretty easy. Here are some tips to get you started: